Ayurveda is since time immemorised.It is the sourse of life and melange of medical, spiritual and philosophical sciences. The word ayurveda is formed by two words”Ayu”and”Veda”.”Ayu” means life and”Veda” means to know or to attain. The objective of Ayurveda is upliffment of society while going through.DHARMA ,ARTHA ,KAMA and MOKSHA.

Ayurveda assists the body in journing back to optimal health by balancing the five elements(PANCHMAHABHUT) in the body and mind through the use of verbs ,diet , colours, aromas, life style changes. Yoga and meditation along with PANCHKARMA therapies .According to Ayurveda health is a dynamic integration between environment, body, mind and spirit. It lays great emphasis on preservation and promotion of health thereby preventing the diseases. Detailed description is there in Ayurveda on personal hygiene, which includes diet and regimens to be followed daily(DINCHARYA),seasonal regimens(RUTUCHARYA)and behavioural and ethical principles (SADVRUTA).A person who follows these rules of Ayurveda will never be a victim to disease.

Ayurveda is still in the hascent stage in the health industry. the vast potential offered by Ayurveda is not yet explored in current scenario the changes in life style is observed and day to day regimens as preserved in Ayurveda could not be followed properly so majority of human beings are suffering from various diseases.